Konstantinos Galiasos v1:00/2:00r...2 row
660
Meters
3:25.2
Time
2:35.4
Pace
40
Calories
101
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 7:25.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 196 |
December 07, 2022 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:25.2 | 660 | 2:35.4 | 93 | 620 | 24 | 101 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 100 | |
| r: 2:00 | 351 | ||||||
| 2:25.2 | 419 | 2:53.2 | 67 | 531 | 24 | 102 | |
| r351 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.