Konstantinos Galiasos 11:49 row
2,004
Meters
11:49.3
Time
2:56.9
Pace
101
Calories
75
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 196 |
September 06, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.3 | 2,004 | 2:56.9 | 63 | 517 | 21 | 75 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 22 | 74 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 22 | 77 |
| 11:49.3 | 302 | 3:00.9 | 59 | 503 | 21 | 75 |
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Workout Graph
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