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Konstantinos Galiasos 20x0:20/0:40r row

1,579

Meters

6:40.0

Time

2:06.6

Pace

88

Calories

101

Heart Rate

Rest Distance2,091
Rest Time13:20.0
Overall Distance3,670
Overall Time20:00.0
Average Watts172
Calories Per Hour892
Stroke Rate31
Stroke Count540
Drag Factor172

March 24, 2020 10:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,579 2:06.6 172 892 31 101
0:20.0 79 2:06.5 173 893 33 88
0:20.0 79 2:06.5 173 893 30 97
0:20.0 73 2:16.9 136 768 30 94
0:20.0 84 1:59.0 207 1013 30 103
0:20.0 80 2:05.0 179 916 30 105
0:20.0 82 2:01.9 193 964 30 105
0:20.0 77 2:09.8 160 849 33 102
0:20.0 78 2:08.2 166 871 30 100
0:20.0 82 2:01.9 193 964 33 105
0:20.0 79 2:06.5 173 893 36 102
0:20.0 85 1:57.6 215 1039 33 109
0:20.0 74 2:15.1 142 788 30 105
0:20.0 77 2:09.8 160 849 30 101
0:20.0 77 2:09.8 160 849 33 99
0:20.0 80 2:05.0 179 916 33 104
0:20.0 78 2:08.2 166 871 33 101
0:20.0 78 2:08.2 166 871 33 104
0:20.0 82 2:01.9 193 964 33 105
0:20.0 80 2:05.0 179 916 33 104
0:20.0 77 2:09.8 160 849 33 105
r2,091

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