Konstantinos Galiasos 4x6:00/3:00r row
5,247
Meters
24:00.0
Time
2:17.2
Pace
304
Calories
119
Heart Rate
| Rest Distance | 1,925 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,172 |
| Overall Time | 36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 209 |
April 10, 2018 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,247 | 2:17.2 | 135 | 766 | 27 | 119 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 28 | 108 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 | 119 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 27 | 120 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 27 | 130 |
| r1,925 |
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Workout Graph
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