Konstantinos Galiasos 15:54 row
3,018
Meters
15:54.9
Time
2:38.2
Pace
168
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 176 |
December 08, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.9 | 3,018 | 2:38.2 | 88 | 604 | 21 | 104 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 22 | 99 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 22 | 108 |
| 15:54.9 | 625 | 3:07.9 | 53 | 481 | 22 | 106 |
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Workout Graph
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