Jan Tanis 21:14 row
5,139
Meters
21:14.8
Time
2:04.0
Pace
327
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 158 |
February 16, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,139 | 2:04.0 | 183 | 931 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 21:14.0 | 298 | 2:04.1 | 183 | 929 | 24 |