Rob Sesink Clee 11:08 row
2,517
Meters
11:08.9
Time
2:12.8
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 133 |
February 16, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.9 | 2,517 | 2:12.8 | 149 | 813 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 11:08.9 | 237 | 2:25.3 | 114 | 692 | 18 |
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Workout Graph
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