Rob Sesink Clee 11:01 row

2,517

Meters

11:01.2

Time

2:11.3

Pace

154

Calories

Average Watts154
Calories Per Hour831
Stroke Rate20
Stroke Count220
Drag Factor133

February 16, 2025 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:01.2 2,517 2:11.3 154 831 20
5:00.0 1,166 2:08.6 164 865 21
10:00.0 1,154 2:09.9 159 848 20
11:01.2 198 2:34.5 95 626 18

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Workout Graph

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