Rob Sesink Clee 10:06 row
2,256
Meters
10:06.0
Time
2:14.3
Pace
135
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 92 |
February 15, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,256 | 2:14.3 | 144 | 797 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 10:06.0 | 2 | 25:00.0 | 0 | 300 | 0 |
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Workout Graph
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