Rob Sesink Clee 4:52 row
1,004
Meters
4:52.4
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 138 |
February 10, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,004 | 2:25.6 | 113 | 690 | 20 |
| 4:52.4 | 1,005 | 2:25.4 | 114 | 691 | 20 |
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Workout Graph
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