Rob Sesink Clee 11:06 row
2,515
Meters
11:06.0
Time
2:12.4
Pace
152
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 139 |
February 08, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 2,515 | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 11:06.0 | 234 | 2:21.0 | 125 | 729 | 20 |
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Workout Graph
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