Rob Sesink Clee 11:07 row
2,518
Meters
11:07.4
Time
2:12.5
Pace
153
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 138 |
February 08, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,518 | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 11:07.4 | 238 | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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