Rob Sesink Clee 11:00 row
2,510
Meters
11:00.8
Time
2:11.6
Pace
152
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 137 |
February 08, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,510 | 2:11.6 | 153 | 828 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 11:00.8 | 227 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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