Rob Sesink Clee 10:57 row
2,523
Meters
10:57.8
Time
2:10.3
Pace
155
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 21 |
Stroke Count | 228 |
Drag Factor | 136 |
February 06, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:57.8 | 2,523 | 2:10.3 | 158 | 843 | 21 |
5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
10:57.8 | 217 | 2:13.1 | 148 | 809 | 23 |
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Workout Graph

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