Rob Sesink Clee 5:31 row
1,273
Meters
5:31.8
Time
2:10.3
Pace
77
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 20 |
Stroke Count | 112 |
Drag Factor | 138 |
February 01, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.8 | 1,273 | 2:10.3 | 158 | 844 | 20 |
5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
5:31.8 | 118 | 2:14.7 | 143 | 792 | 22 |
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Workout Graph

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