Rob Sesink Clee 5:30 row
1,257
Meters
5:30.9
Time
2:11.6
Pace
76
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 138 |
January 30, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,257 | 2:11.6 | 153 | 828 | 19 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 5:30.9 | 95 | 2:42.6 | 81 | 580 | 18 |
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Workout Graph
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