Rob Sesink Clee 11:13 row
2,530
Meters
11:13.4
Time
2:13.0
Pace
152
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 138 |
January 30, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.4 | 2,530 | 2:13.0 | 148 | 811 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 11:13.4 | 260 | 2:21.1 | 124 | 728 | 19 |
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Workout Graph
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