Rob Sesink Clee 11:00 row
2,513
Meters
11:00.4
Time
2:11.3
Pace
153
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 136 |
January 27, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 2,513 | 2:11.3 | 154 | 830 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 11:00.4 | 199 | 2:31.7 | 100 | 644 | 20 |
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Workout Graph
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