Rob Sesink Clee 10:28 row
2,516
Meters
10:28.8
Time
2:04.9
Pace
160
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 138 |
January 26, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.8 | 2,516 | 2:04.9 | 179 | 917 | 21 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 10:28.8 | 100 | 2:24.0 | 117 | 703 | 20 |
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Workout Graph
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