Rob Sesink Clee 10:30 row
2,513
Meters
10:30.2
Time
2:05.3
Pace
160
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 137 |
January 26, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,513 | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 10:30.2 | 87 | 2:53.5 | 67 | 530 | 14 |
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Workout Graph
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