Rob Sesink Clee 11:02 row
2,526
Meters
11:02.4
Time
2:11.1
Pace
154
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 138 |
January 25, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.4 | 2,526 | 2:11.1 | 155 | 834 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 11:02.4 | 211 | 2:27.8 | 108 | 672 | 20 |
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Workout Graph
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