Rob Sesink Clee 4:25 row
1,009
Meters
4:25.7
Time
2:11.6
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 138 |
January 24, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,009 | 2:11.6 | 153 | 827 | 20 |
| 4:25.7 | 1,010 | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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