Rob Sesink Clee 10:53 row
2,512
Meters
10:53.6
Time
2:10.0
Pace
155
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 138 |
January 24, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.6 | 2,512 | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 10:53.6 | 157 | 2:50.7 | 70 | 542 | 18 |
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Workout Graph
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