Rob Sesink Clee 4:21 row
1,008
Meters
4:21.7
Time
2:09.8
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 139 |
January 21, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,008 | 2:09.8 | 160 | 850 | 19 |
| 4:21.7 | 1,009 | 2:09.6 | 160 | 852 | 19 |
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Workout Graph
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