Rob Sesink Clee 4:36 row
1,017
Meters
4:36.3
Time
2:15.8
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 139 |
January 21, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,017 | 2:15.8 | 140 | 780 | 17 |
| 4:36.3 | 1,018 | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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