Rob Sesink Clee 10:29 row
2,511
Meters
10:29.9
Time
2:05.4
Pace
159
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 139 |
January 21, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.9 | 2,511 | 2:05.4 | 177 | 910 | 21 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 10:29.9 | 100 | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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