Rob Sesink Clee 10:57 row
2,522
Meters
10:57.5
Time
2:10.3
Pace
155
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 138 |
January 17, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.5 | 2,522 | 2:10.3 | 158 | 843 | 19 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 10:57.5 | 184 | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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