Rob Sesink Clee 11:01 row
2,519
Meters
11:01.7
Time
2:11.3
Pace
154
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 138 |
January 17, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,519 | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 11:01.7 | 190 | 2:42.3 | 82 | 581 | 19 |
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Workout Graph
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