Rob Sesink Clee 10:53 row
2,519
Meters
10:53.3
Time
2:09.6
Pace
155
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 137 |
January 17, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.3 | 2,519 | 2:09.6 | 161 | 852 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 10:53.3 | 177 | 2:30.5 | 103 | 652 | 19 |
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Workout Graph
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