Rob Sesink Clee 11:02 row
2,514
Meters
11:02.7
Time
2:11.8
Pace
153
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 137 |
January 14, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.7 | 2,514 | 2:11.8 | 153 | 826 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 11:02.7 | 212 | 2:27.8 | 108 | 672 | 21 |
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Workout Graph
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