Rob Sesink Clee 11:06 row
2,527
Meters
11:06.1
Time
2:11.7
Pace
154
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 134 |
January 11, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,527 | 2:11.7 | 153 | 826 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 11:06.1 | 222 | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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