Rob Sesink Clee 35c row
528
Meters
2:49.9
Time
2:40.8
Pace
35
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 136 |
January 10, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.9 | 528 | 2:40.8 | 84 | 589 | 16 |
| 0:38.3 | 153 | 2:05.1 | 178 | 914 | 22 |
| 1:00.7 | 146 | 3:27.8 | 39 | 434 | 13 |
| 0:53.6 | 157 | 2:50.7 | 70 | 542 | 16 |
| 0:17.3 | 73 | 1:58.4 | 210 | 1024 | 21 |
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Workout Graph
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