Rob Sesink Clee 4:25 row
1,012
Meters
4:25.9
Time
2:11.3
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 136 |
January 10, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,012 | 2:11.3 | 154 | 831 | 20 |
| 4:25.9 | 1,012 | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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