Rob Sesink Clee 9:05 row
2,040
Meters
9:05.4
Time
2:13.6
Pace
123
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 136 |
January 10, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 2,040 | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 9:05.4 | 913 | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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