Rob Sesink Clee 10:56 row
2,519
Meters
10:56.6
Time
2:10.3
Pace
154
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 136 |
January 10, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,519 | 2:10.3 | 158 | 844 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 10:56.6 | 200 | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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