Rob Sesink Clee 20c row
300
Meters
1:30.9
Time
2:31.5
Pace
20
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 135 |
January 09, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 300 | 2:31.5 | 101 | 646 | 19 |
| 0:20.1 | 79 | 2:07.2 | 170 | 885 | 24 |
| 0:37.7 | 79 | 3:58.6 | 26 | 388 | 11 |
| 0:16.4 | 71 | 1:55.4 | 227 | 1081 | 26 |
| 0:16.7 | 72 | 1:55.9 | 224 | 1072 | 25 |
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Workout Graph
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