Rob Sesink Clee 4:25 row
1,003
Meters
4:25.1
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 136 |
January 09, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,003 | 2:12.1 | 152 | 821 | 20 |
| 4:25.1 | 1,004 | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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