Rob Sesink Clee 5:05 row
1,179
Meters
5:05.5
Time
2:09.5
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 68 |
January 08, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,179 | 2:09.5 | 161 | 853 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 5:05.5 | 10 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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