Rob Sesink Clee 5:07 row
1,164
Meters
5:07.2
Time
2:11.9
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 68 |
January 08, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,164 | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 5:07.2 | 9 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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