Rob Sesink Clee 4:20 row
1,011
Meters
4:20.8
Time
2:08.9
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 135 |
January 06, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,011 | 2:08.9 | 163 | 861 | 21 |
| 4:20.8 | 1,012 | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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