Rob Sesink Clee 10:55 row
2,514
Meters
10:55.6
Time
2:10.3
Pace
153
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 22 |
Stroke Count | 251 |
Drag Factor | 137 |
January 05, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:55.6 | 2,514 | 2:10.3 | 158 | 843 | 22 |
5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
10:55.6 | 196 | 2:21.8 | 123 | 722 | 21 |
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Workout Graph

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