Rob Sesink Clee 10:53 row
2,504
Meters
10:53.2
Time
2:10.4
Pace
153
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 20 |
Stroke Count | 224 |
Drag Factor | 135 |
January 01, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:53.2 | 2,504 | 2:10.4 | 158 | 842 | 20 |
5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
10:53.2 | 169 | 2:37.3 | 90 | 608 | 21 |
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Workout Graph

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