Rob Sesink Clee 10:56 row

2,509

Meters

10:56.2

Time

2:10.7

Pace

152

Calories

Average Watts157
Calories Per Hour838
Stroke Rate22
Stroke Count240
Drag Factor134

January 01, 2025 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.2 2,509 2:10.7 157 838 22
5:00.0 1,159 2:09.4 161 855 24
10:00.0 1,146 2:10.8 156 837 21
10:56.2 204 2:17.7 134 760 21

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Workout Graph

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