Rob Sesink Clee 12:12 row
2,761
Meters
12:12.7
Time
2:12.6
Pace
166
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 136 |
December 29, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.7 | 2,761 | 2:12.6 | 150 | 815 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 12:12.7 | 495 | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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