Rob Sesink Clee 6:45 row
1,510
Meters
6:45.4
Time
2:14.2
Pace
90
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 138 |
December 28, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.4 | 1,510 | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 6:45.4 | 388 | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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