Rob Sesink Clee 11:02 row
2,510
Meters
11:02.9
Time
2:12.0
Pace
152
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 138 |
December 28, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 2,510 | 2:12.0 | 152 | 823 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 11:02.9 | 219 | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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