Rob Sesink Clee 10:58 row
2,506
Meters
10:58.4
Time
2:11.3
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 139 |
December 26, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.4 | 2,506 | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 10:58.4 | 187 | 2:36.1 | 92 | 616 | 20 |
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Workout Graph
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