Rob Sesink Clee 10:46 row
2,506
Meters
10:46.8
Time
2:09.0
Pace
154
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 139 |
December 22, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.8 | 2,506 | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 10:46.8 | 153 | 2:32.9 | 98 | 636 | 22 |
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Workout Graph
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