Rob Sesink Clee 11:09 row
2,510
Meters
11:09.6
Time
2:13.3
Pace
151
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 138 |
December 20, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 2,510 | 2:13.3 | 147 | 807 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 11:09.6 | 251 | 2:18.6 | 131 | 751 | 19 |
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Workout Graph
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