Rob Sesink Clee 8:57 row
2,008
Meters
8:57.7
Time
2:13.8
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 139 |
December 19, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,008 | 2:13.8 | 146 | 801 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 8:57.7 | 902 | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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